Corduroys and weight loss

I really wished I had a pair of brown corduroys with some sunflowers embroidered on them as I like the idea of this today.  I feel a little like an autumn cottage pixie I suppose. A nice bohemian top would go nicely with those style of trousers  I miss corduroys and I am nearly able to look good in them again soon.

I found out today that I have surpassed my weight loss goal for the week, I am aiming to lose one or two pounds a week, but I found out this morning I have lost 4llbs and 2 ounces!

I think it has something to do with the new arm exercises I’ve been trying to do every two days, it’s approximately eighteen minutes, I say approximately because I struggle to do thirty solid repetitions on most of the exercises, so I am pausing around every ten reps for about thirty to forty five seconds.  I know it’s not ideal, but the main place where my arthritis is, is within the shoulder.

The facial exercises to tone down my chin and define my jawline also seems to be working wonders, in fact, according to Paul, he feels the exercises have knocked seven years off my looks.

I have also found a suitcase filled with some of my old clothes of when I was a size 18/20, most of them are starting to fit again.  So wow!

Happy reading everybody!

3 Comments

Filed under Who am I today?

3 responses to “Corduroys and weight loss

  1. emmo ceb

    Your work is amazing and informative
    For more advice read my blog
    https://emmoceb.com/weight-lossto-loss-weight-fast/

  2. Congrats on your weight loss.

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