Triggers of grief

Grief comes in waves

A trigger of a memory

A word or two heard in passing

Thoughts of them come to you

Trespassing your mind

You can’t help it, you find

You love those memories, but they make you sad

Bittersweet, you feel bad

Guilty that you don’t want the memories, guilty you think of them

Moving on is difficult because it hurts again and again

Any little trigger will make you think of those

Who are in the heavens, those whose death caused you woes

But you know that you love them and happy memories you did share

But why does it have to hurt so much? 

When they are no longer there?

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